EXPERIENCES • RETREATS • PRODUCTS Shipment within South Africa only

  • Cape Town Fynbos Experience®

  • AN ANCIENT FLAVOUR TRAIL

Cape Town Fynbos Experience®

AN ANCIENT FLAVOUR TRAIL BOOK EXPERIENCE

Timeless Botanicals

At the southern tip of Africa, where mountains meet sea and time slows to the rhythm of the wild, a rare and ancient botanical kingdom thrives - Fynbos.

Older than humanity itself, this extraordinary ecosystem is home to a diversity of plants found nowhere else on earth: fragrant, resilient and rich with natural wisdom.

Through immersive Fynbos tastings, soul-restoring retreats and a refined range of culinary, lifestyle and gifting products, we invite you to experience the essence of these botanicals - sustainably harvested, carefully crafted and intentional.

Whether you're sipping a wild herbal infusion, soaking in the silence of a
Fynbos-covered mountainside or gifting a thoughtful expression of South Africa, each moment is guided by providence, purity and purpose.

A Sensory Awakening

FYNBOS RETREAT

THE TASTE OF ORIGINS

4-Day Fynbos Immersion in the Cape Floristic Region

This sensory-rich retreat invites you into an experience as ancient as it is awakening.

In a pristine natural sanctuary, you’ll encounter eleven rare and wild flavours - each drawn from indigenous vegetation that predates humanity. These are not simply novel tastes, but echoes of our evolutionary memory, unlocking something deep within the body and psyche.

Set against the stillness of the Fynbos-covered mountains of the Cape, this journey unfolds through sensory exploration, nature immersion and gentle inner work. The retreat weaves together taste, story, discovery and stillness to guide you home to your original self - before language, before roles, before noise.

Curated and prepared with reverence, these flavours are offered at every touchpoint and in communion with the land. Their unfamiliarity stirs something primal - a remembering. A deep recalibration.

This is not just a retreat - it’s a return. To the intelligence of your body. To the wisdom of the wild. To the place where it all began.

Event Dates & POA +(27) 66 2255722 or info@southafricanfynbos.com

Culinary - Lifestyle - Gifting

CRAFTED SUSTAINABLY

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MEAL PAIRING SUGGESTIONS

FYNBOS MENU IDEAS

VISITOR COMMENTS & REVIEWS

FYNBOS TASTING

Giselle intertwines the flow of botanical and traditional information with tasty and tactile encounters. It's a sophisticated, detailed and highly engaging sensorial experience..

JARED RUTTENBERG - Jared in Cape Town

FLAVOURS SO FYN

Botanical infusions and edible flowers are reviving the modern taste experience. Giselle Courtney is the effusive champion behind the Cape Town Fynbos Experience and sharing uniquely South African tastes.

GETAWAY MAGAZINE February 2021

FYN AND FORTUNE

Giselle Courtney's Fynbos Experience is our hot new pick on the Cape floral calendar, offering fynbos tastings and apothecary workshops steeped in a wealth of knowledge about the Cape's rich botanical heritage.

CONDÉ NAST House&Garden April 2019

EXPLORING THE FYNBOS EXPERIENCE

Giselle Courtney spent the greater part of her childhood in Camps Bay exploring the slopes of Table Mountain and developing a deeply rooted relationship with the Cape's natural wonders. Her mission is to share the natural heritage of Fynbos with the the world.

THE INSIDER SA - SABC 2020

CAPE TOWN FYNBOS EXPERIENCE®

We are happy to provide you with the results of the feedback survey from the Dutch group we hosted in October 2018. You have scored an impressive average of 4.7 out of 5.

CAPE TOWN TOURISM

KNOW YOUR EDIBLE FYNBOS

HONEYBUSH - Cyclopia species

Honeybush is a sweet herb adding a delicate honey-blossom flavour to sticky marinades, onion soup, casseroles, butternut and sweet-potato wedges, sago pudding, milk-tart and cup-cake icing. Toast lightly and sprinkle over oven-roasted veggies.

PRODUCTS

ROOIBOS - Aspalathus linearis

Rooibos herbs are fruity with notes of caramel and rosehip. Pair with caramelised onions, cherry tomato sauce, sweet potato mash, roasted butternut, gruyere omelette, breakfast eggs, crispy chicken, tomato-bredie and add Rooibos salt to olive oil splashed vanilla ice-cream.

PRODUCTS

BUCHU - Agathosma betulina

Buchu is the most sensational of all the Fynbos herbs, transforming everyday flavours into mouth-watering experiences. Pair with seared picanha, braaied line-fish, tray-baked chicken, lamb shank, flambéed chicken livers, salmon sushi and tomato salsa.

PRODUCTS

KNOW YOUR EDIBLE FYNBOS

RHINO BUSH - Dicerothamnus rhinocerotis

Rhinobush is piney adding a delicate resinous flavour to grilled rib-eye, Karoo lamb, picanha and pork kebabs. Add to wok-seared chilli-garlic cabbage, grilled mushrooms, arancini, risotto, bitterballen and croque monsieurs. The delicate piney resin melts into seared food.

PRODUCTS

SNOW BUSH - Eriocephalus africanus

Woody Snow bush has a wild rosemary flavour with a hint of pepper and adds incredible depth of flavour to a creamy mushroom sauce, Karoo lamb meatballs, tzatziki, confit garlic potatoes, puy lentil salad, yoghurt carrot salad, beef carpaccio, prawn orzo and feta  focaccia.

PRODUCTS

CANCER BUSH - Lessertia frutescence

Cancer bush is a bitter herb with a hint of stevia-like sweetness and notes of pea. It is ideal for adding depth to vegetable dishes like grilled baby marrow, Rösti and smoky bacon-green-bean salad. Use sparingly as the herb is really bitter, but it's great for experimental cooking.

PRODUCTS

KNOW YOUR EDIBLE FYNBOS

ROSE PELARGONIUM - Pelargonium capitatum

Irresistible Rose pelargonium is intensely fragrant and adds a distinctive spicy rose flavour to syrupy koeksisters, sticky malva pudding, scones and clotted cream, Moroccan rice, nutty buckwheat salad, rose marmalade and strawberry ice-cream.

PRODUCTS

MINT PELARGONIUM - Pelargonium tomentosum

Cooling Mint pelargonium adds a minty-geranium vibrancy to zucchini fritters, lentil-feta salad, cucumber ribbons, bulgur mushroom salad, goat’s cheese couscous, pear and walnut salad, cream cheese brioche, cocktail rissoles and white chocolate truffles.

PRODUCTS

CAPE MOUNTAIN SAGE - Salvia chamelaeagnea

Cape Mountain Sage is herbaceous with strong notes of sage. It pairs well with lemon-butter kingklip, creamy walnut tagliatelle, grilled haloumi burger, butternut lasagne, onion lentil loaf, brandy infused chicken liver pâté, ground pork stuffing and blue cheese gnocchi.

PRODUCTS